07/03/09: 213.0
As of this morning, I weighed 214.6. After a 51 mile Del Puerto Canyon ride I know weigh 213 pounds! So, if you need to drop some “lbs”, there is the magic answer!
I have been a bit of a diet induced plateau… that’s a fancy way of saying I’ve been eating too much. But with alterations in the intake, I’ve managed to get myself in a rhythm to lose quite a bit more this week! I would really love to be at 205 (or 216.6, ha ha) by July 12 for the LIVESTRONG ride, but that would be seriously tough!
Either way, progress is being made!