06/22/09: 216.2
Well with the ride last week, I didn’t lose all that much. Which may sound odd at first, but you end up eating a lot. You eat a lot because you’re working hard and hungry, but also because you don’t want to crash physically while pedaling! It probably didn’t help at all that the two days after I got back were complete cheating, off-the-wagon days. I went to spin this morning so I’m back in the rhythm. I just need to watch my intake.
However, 216.2 is the lightest I’ve weighed since 2003 (ugh, I know). That and I would have to say that I’m at the peak of my physical condition too. Besides that I’ve lost about and 1 1/2 around my waist… no to shabby.
64 days in, almost 17 pounds gone, and a whole lot of strengthening and toning going on. Have to keep it honest on the eating if I’m going to ride my way back to 205 by July 12th. Slowly getting there.
I’m way impressed. : ) Especially because I totally drank a chocolate milkshake after working out this morning. I’m a cheater, too! : )